It’s Spring! The perfect time to get back on track with your health and fitness. Personally, I’m pretty bad at keeping up any kind of regime and regularly tell myself that the health drive will start tomorrow, but that’s no reason to give up!
We’ve collected together some of the best iPad apps designed to help you get healthy, stay in shape, and monitor your progress. Spend a few minutes picking out the ones that suit you, and begin to transform your life!
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There are many many apps that can give you ideas for your personal workouts, but Fitness for iPad is one of best. It’s extremely feature-rich and includes a vast number of videos tailored perfectly to help you master any specific exercise.
It also includes some tailor-made workouts that are designed to help you reach specific goals, and a calorie counter to boot!
If you’re more medically minded, or want to really target specific muscles, iMuscle might be a little more up your street. It’s a sophisticated workout aid that provides a detailed 3D model of the muscular structure of the human body.
With over 450 hi-quality 3D animated exercises and stretches, and a search function for both individual muscles and particular exercises.
If you’re strapped for cash, then Gorilla Workout if definitely the way to go!
Grab the app and begin putting yourself through the different levels, it’s a fast-paced, no-equipment grouping of over 40+ exercises that’s designed to achieve maximum results in a short amount of time.
If you’re not fully committed to getting in shape, and just want to test the waters, Workout Trainer could be for you. First off it’s free, and it features a clean and bright interface that’s in contrast with Fitness for iPad.
Eating healthily is a key part of getting into shape, so having a good recipe manager can really help! We recently reviewed Basil, and gave it a strong 9/10. It’s a superb recipe app that’s designed with you in mind. The inclusion of smart timers and easy addition of recipes from the web make this a true contender.
Search out some great healthy recipes from the web and add them right into Basil on your iPad!
As much as it pains me to admit it, cutting meat from your diet and eating vegetarian, at least for short periods of time, can really help you lose weight and get healthy. Green Recipes is an inspiring source of organic and tasty vegetarian food, designed to help you do just that.
It’s got a gorgeous interface and manages (almost) to make vegetarian food wholly appealing!
Sometimes it’s good to step back and evaluate your goals in getting healthy, and look at what you’re actually doing. This app from Howcast is designed to give you reliable and trustworthy information about dieting and nutrition, it’s the perfect antidote to the constant stream of misinformation that flows from magazines and television.