A healthy diet and commitment to personal health takes more then a change of diet – it’s a lifestyle. Starting with small changes to your day-to-day life can lead to big improvements and it begins with tracking what’s going into your body. Lifesum does that by helping you make better health choices and take better control over your health.
As a Google featured Health and Fitness app, Lifesum is a health movement that's the go-to choice to help build healthy, sustainable habits. Choose from different diets, track your exercise, and make personal goals based on realistic expectations with the help of this all-encompassing app. With it’s intuitive interface and easy to understand features, comprehensive advice and summariesmake changing your lifestyle realistic and manageable.
Lifesum sends you reminders of essential habits to get into (such as increasing water intake), tracks your activities, and shares different recipes to try. View summaries and follow your progress, including your weight and measurements so you can meet your goals.
Build healthy sustainable habits with the help of this all in one app. Download it from the App Store to begin making healthy choices.