If you are not an outdoor person or too lazy to get your feet out of home on a cold morning, then Yoga is the right form of exercise for you. Known as one of the ancient form of exercise, which helps you to keep your body in shape and your mind at the same time.
For all those who have been planning to visit an instructor, then now you can have it right in your pocket. There are plenty of apps out there that helps one with all the yoga postures and what is important is that most of them have a video tutorial as well.
Daily Yoga provides users with a library of more than 50 yoga classes and 400-plus postures presented with HD video and background music. For beginners the app has seven yoga plans with a variety of exercises, intensities, and durations. Advanced modules and poses, you'll need to subscribe to the app.
With Pocket Yoga you can keep up with your practice at your own pace, while in the comforts of your home. Pocket Yoga is filled with all kinds of yoga poses for you to practice and learn. As you complete workouts you will earn in-app karma points that you can use to unlock new environments.
Office Yoga is a simple app, long daily work hours or sitting on chair in front of desk in college class room makes muscles to tighten up. Office Yoga is a great and easy way to take care of your health if you don’t have time to attend proper classes.