"When you adopt a vegan diet we make a connection, you don't go back, it is not a diet, it is a lifestyle."
If you're already vegan or thinking about following the lifestyle, you must know that it is not an easy task. Although this particular diet is much more popular and widely accommodated nowadays, people will continue to criticize you, and will not understand your choice. Because hey, people love to judge.
But anyway, the most important thing is realizing that what you're eating now makes you feel good - and more ethically responsible. But if you're still not sure about all of the different ingredients and products that you can and can't eat, don't fret: here's where apps come in.
Is It Vegan? is a really helpful tool for figuring out what products are actually vegan, just vegetarian, or neither at all.