Kirkus Review: “Her unfailing supportive tone complements the easy-to-follow program . . . the relatable anecdotes freshen up the decidedly gloomy prospect of self-improvement. Readers will feel like they’ve just had a pleasant chat with an honest, knowledgeable friend, instead of a lecture by yet another self-described diet expert.”
In Stop Thinking About It, Lori shares a simple, candid view of her experience with the emotional burden that food, diets, and a critical self-image often bring. Having traded this burden for good health and peace of mind, she is compelled to share her lessons learned with hope that those who identify with her years of frustration might also find hope and, ultimately, lasting peace.
This is not a diet book, nor is it a weight loss book although dropping weight once and for all is a great side effect. It’s about how you, regardless of your size, can be free of the ever-present emotional battle surrounding food, weight, and a critical body image. It all begins when you STOP THINKING ABOUT IT!
“There’s nothing out there like Stop Thinking About It! A huge number of people will relate to this book.” –Nathan Seaman, D.O.
“Stop Thinking About It! has an extremely important message that I agree with wholeheartedly, and it has made a positive difference in my life.” –Fay K.
“These concepts are liberating. I no longer feel trapped.” –Sarah H.