#SelfCare turns your phone, normally a source of near-infinite stress, into a place of serenity. Through taking you into a vision of your room and the soothing tasks contained within, it seeks to bring you to a place where you can perform calming tasks and free yourself of the shackles of your life's demands, even if only for a few minutes.
In #SelfCare, you're in your room and you're not budging from it. The emails and work calls can wait. In this place, you can take care of your plant, sort your laundry, do a little tarot reading, play with your cat, and otherwise take a few moments to do something that feels purely restorative. It asks you to simply take a few moments to do something you enjoy, not because it necessarily makes you feel productive, but because it brings a sense of peace to you, or a joy untethered to some outside goal. It's simply about taking care of yourself and savoring in the simple pleasures of a moment.
#SelfCare is built upon research into taking care of oneself, using science to help develop a place where you can create order and serenity in order to take a little of that out of the game and into your own life. Without stresses or crushing demands, it offers a sanctuary from the day-to-day, and an encouragement to take a few deserved moments to enjoy yourself as yourself.