When it comes to live a happy and healthy life free of diseases then you need to take care of your diet plan and fitness. It is one of the main things to lead a perfect healthy life. Along with exercise you need to take proper diet, no one of them can give perfect results. So for this purpose these apps can help you with your diet plan similarly as a nutritionist can, the only difference is that you don’t have to pay a lot of money here as in the case of a nutritionist.
This app helps you to pick out the healthiest food from the bar code and maintains your diet plan perfectly. It gives you all the information about the food products that helps you in your diet daily. In addition to that, one can enter the nutritional information of the food cooked by him/her into that diet chart in this app.
Calorie counter pro is a three in one app that does three functions all in one place. It is a comprehensive food scanner, nutrition log and exercise tracker. With its food scanner it scans the food bar codes and gives all the information about their nutrients helping to choose the right one. It also has an option to input custom foods and recopies with tracking upto 45 different nutrients. In the exercise tracker, users can enter more than 500 activities with an option of calories burnt. Moreover, there is a planning feature for dieters who want to set a proper target.
This app has more than 130 diet plans for different people to lose weight and lead a healthy life. It helps you to shop and tells you about your different meals at different times. In addition to that, it also notifies you at your meal times to avoid so many cravings and over eating.
Lose it is another great app to help you approach your target weight. It provides you a diet plan by knowing your height, weight and goal weight and so it makes your daily intake of food much easier according to a proper diet plan.